Thursday, November 30, 2006
Feeling great!
was asking myself this question yesterday.. feeling better? my ans was partially yes.. but today.. YES! haha.. had lotsa fun playing playing badminton at CCK CC.. 2 hours of sweating.. finally get to exercise after studying so long for A levels.. dunno wat to say but it is just fun la! haha
then they went to my hse for s short rest and to get change.. Xin Yu and Yiwen left early cos they need to meet their frens at Vivo City.. then Jie yan had to leave to get his passport extended.. haha.. so the rest stayed back to slack.. we slack till abt 4 plus 5 before we decided to go Vivo City too.. cos there is a direct bus there and we could actually tok on the bus.. so yup.. had our dinner there and shopped a little..
went to Page One Bookstore.. the last time i went to Page One was in Taipei 101.. finally see another mega bookstore in Vivo City.. haha.. looked ard for almost an hour plus.. and i bought the book "The World Is Flat" by Thomas L. Friedman.. there is 20% discount and i could get the book at $40 instead of $50.. yup.. can get myself occupied after i finish <<宫>>..
now im sooo tired.. maybe cos too long nvr exercise le.. well.. now im looking for someone who can work till at least end of dec from now.. work for AC Nelson.. interested contact me k? i hope u have my number..
cya.. signing off..
talked more trash @
12:15 AM
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Wednesday, November 29, 2006
Feeling better?
went to Malaysia this morning.. the trip is consider as an official trip cos daddy not in singapore, so mummy and i gotta go there on behalf of daddy.. well.. it was an unpaid job for me.. but i had a super good meal there.. hee.. JAP FOOD!!
then came back singapore in the late afternoon.. right after tt i had to do some delivery.. haha.. rather new experience.. i must definitely say, the working world is definitely colder, meaner and of cos harsher than the i can expected.. well.. tts life isnt it? gotta face it anyway.. might as well do it now.. i will agree tt this is only true to a certain extent.. but i will say it for certain tt it is not a phenomenon in industrial park, especially manufacturing sector, or more general, secondary industries..
back to personal life!! i have 3 more epi of <<宫>> to finish.. i only watch it at night.. so quite slow.. nvm.. going to finish soon.. yup.. tmr going to play badminton.. booked the courts just now.. so it's time to move about!!
now i kinda feel tt i missed out lotsa fun on mon and today.. din join IJC clique for chalet.. well.. no point regreting.. just carry on with other stuff then!!
cya.. signing off..
*time to sleep!!!
talked more trash @
1:36 AM
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Monday, November 27, 2006
Boring blue day..
today is monday.. thou there is no school but i still have to wake up early.. accompanied grandpa to the hospital for follow up.. he removed his stitches and have to finish his 6 mths medication.. only need to go back every 6 mths at least 3-4 years.. glad to noe tt grandpa is ok.. haha..
then today stayed at home since 1pm.. settle stuff early and lazy to ask frens out so i stayed in my room for video marathon.. haha.. again.. <<宫>> and bleach.. haha.. took a nap and im now super energetic.. haha..
tmr going to malaysia for a day.. daddy not in singapore and have to go there with mummy for meeting and of cos.. good food there!! going to eat jap food i guess.. haha! my favourite.. just ate last week.. nvr get tired of eating jap food.. sashimi!!! =D
ok.. like the title suggested.. not a very interesting day..
now.. gotta help Xuan Sheng advertise!!
hellos!
yepp, i've like 4 months before i enlist into the army. because of the amount of time that i have, i hope to share with my friends, peers, or even friends of my friends, the joy and inspiration of living fit, to create the level of self-confidence that exudes from within.
i, personally, have gone through a turning point where living fit, exercising, and eating good becomes my life, and the confidence that builds up when i became fit was amazing and i have never looked back since.
that is why, i want to share with people, this passion for fitness, because it can benefit people as it did for me, and i choose to become a personal trainer in that way.
my methods, aren't going to like instructor to student kind of environment. i like to create an atmosphere where my client would not see me as an instructor, but as a friend and buddy to bring away the less pleasant experience of overcoming latic, tiredness, soreness and everything that was used to relate to the negative sides of exercising.
experience that i have: none. but i'm more than willing and very passionate about helping others with the knowledge that i've gained throughout my 3 years of exercising and living fit.
why hire me just based on my passion? well, my rates are $25 a session ( 1.5 hours 1 session ), compared to the instructors at a exclusive gym near cineleisure, whom do 75 dollars an hour or other private trainers, i believe i'm offering at a very low rate. but that's not because i'm not good, but rather my real objective is to share my knowledge with my friends. besides, i'm getting myself qualified as a personal trainer in a month's time.
so, please, if you're interested in living fit, and experiencing the changes that exercising can bring to you, please don't hesistate in contacting me for more details.
xuan sheng
96977617
ps. please pass this email to your friends whom you know will value this email. thanks!
cya.. signing off..
talked more trash @
10:02 PM
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Sunday, November 26, 2006
Miscellanous
yup.. stayed at home most of the time today.. watch BLEACH and <<宫>>.. other than tt.. i finally managed to did some accounting when daddy give me "Salary" for dec.. well.. i used to call it salary cos my job was sort of to study.. but now.. feel rather bad cos i cant find a job maybe until Jan next year or worse, only till Feb 2007... cant find a job cos will be going to Malaysia-Genting with frens from 10/15.. then from 16-17 will be going to Indonesia-Batam.. then going to Australia-Gold Coast from 23-28.. well... 2 years in army.. better do it now.. haha!
yup.. like i said.. did accounting today..not pro but still money management.. the amount is damn lot.. must control.. just on food, went to several places like Delifrance, Asian Kitchen, Miss Clarity, Swensens and Sakura etc.. as for clothings, bought 2 t-shirts and a jeans.. For entertainment, watched Death Note, played arcade , headphone, bought 8 cds, clubbing (includes drinks and entry fee) and <<宫>> dvds.. then for Personal grooming, haircut, facials products(2 Cleanser, Toner, Moisturiser, pimple gel) and and hair wax... must control... trying to remind myself here..
then tok abt the dance performance on last fri.. boring.. haha.. but i saw her.. soo cute... anyway, it was slow paced tts why i find it boring.. really nothing interesting lor.. really.. and i finally noe why when i saw the instructor for Synergy dance performance.. haha!!
tmr i have to accompany grandpa back for hospital checkups.. hopefully nothing serious.. then most prob go for my last shopping trip of the month to get my bermudas on tues.. have an urban hike on wed.. thurs and fri.. hmmmm.. driving? <<宫>>? BLEACH? definitely no job.. so date me!! Date me!! hahah!!
for now.. cya.. signing off..
talked more trash @
11:59 PM
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Saturday, November 25, 2006
Shopping @ Expo
haha.. another shopping trip.. this time at expo.. yes.. Singapore Expo.. haha.. intially we went there for the Adidas Sales.. hope to get something nice and cheap.. but sad enough.. there was nothing.. NOTHING tt could interest me.. maybe all the nice stuff bought by other ppl le.. sianz.. wanted to go Popular Sales de.. thinking tt i could get some books and magazines but we decided to change our mind and go Raffles City instead.. Jie Yan and Tian Tian working there.. just before we left expo..... something caught my attention....
yup.. i saw L'Oreal boxes on the second level on top of Adidas Sales.. well.. so i thot might as well go up and take a look.. haha.. in the end.. when i just stepped in, i almost went crazy.. the facial stuffs tt i wanna buy are selling at damn cheap price la!! then lotsa stuff to consider but in the end i bought the PURE ZONE series.. involved 3 steps.. the Cleanser, Toner and Anti-regreasing mosturiser.. bought all 3 at only $15.. cheap rite? then Bei en bought a whitening set and 2 dark circle cream.. then i bought 1 more to make it 3.. not for me de.. i dun have serious dark rings.. haha.. for Xin Yu de la.. haha.. total we spent $50.. din buy the mask.. they even have hair products.. from styling gel to hair dye.. then cosmestics.. oh ya.. until today then i noe L'Oreal, Maybelline and Garnier is together de.. haha.. normally i only use Garnier's..
ok.. i admit im metro.. all cos of my face.. no choice.. then we went to Raffles City to meet them.. played Arcade.. Dance Dance Revolution, Daytona and only Bei en played Para Para.. all involved action.. haha.. then had our dinner and go back le lor..
ok.. tts all for today... cya.. signing off!!!
talked more trash @
10:57 PM
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Friday, November 24, 2006
DBL O
yup.. went to DBL O yesterday.. initial plan was to go MOS.. but we expect alot ppl will go there so we decided to go DBL O.. yup.. true enough.. abt 8 plus 9, there was no single soul except the staffs of MOS.. after we reached DBL O, bei en's fren and xuan sheng both said there was a super big crowd outside MOS.. sian... lucky nvr go.. then Zouk was like charging $30.. i wont want to go there.. super expensive last night.. DBL O was like only $15.. plus is Ladies Night, the gals no need to pay..
haha.. had lotsa fun there.. drank quite alot.. a pity is tt i had to leave at 215am.. but the lucky thing is.... the music din suit me.. i just could not get high enough.. haha.. then on the taxi, kept toking to the uncle.. haha.. he so friendly.. but i felt bad cos he say i drink alot.. he can smell.. lucky i dun get drunk easily esp when i keep losing to Peifen.. she really got beginners luck. sianz...
ok.. later going Singapore Indoor Stadium to watch a dance performance.. hope it will be interesting.. ok.. for now cya.. sigining off..
talked more trash @
12:50 PM
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Thursday, November 23, 2006
<<宫>>
nth better to do this today.. so i decided to stay at home to watch <<宫>>.. haha.. cos nvr watch during the exam period.. i have an adventure to share.. but cos photos still not ready so next entry.. haha.. wanna let u guess where we went.. haha..
forgot to update abt last saturday's BBQ.. well.. was an rather unsuccessful one but i still fun la.. no one ever so swai for BBQ like us ba.. haha.. reach there at 5 plus.. then we set up the fire.. well.. the charcoals are in small pieces and burn until i can put my hand on top of the charcoal when it is the hottest.. imagine.. haha.. then went to get some more charcoals back.. by then it was 830 already.. and not much cooked food on the table..
so when the charcoals start to burn IN FLAME, we cooked using the flame instead.. well.. it was rather successful.. but then it starts to rain.. yes.. rain.. damn unlucky.. nvm.. then when we leave tt time, wee beng dropped his wallet and had to rush back.. by then i was already on the cab.. so lucky tt he could get his wallet back cos he found a kind soul whose kid kicked his wallet.. haha..
ok.. for now.. tts all.. cya.. signing off..
talked more trash @
12:26 AM
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Tuesday, November 21, 2006
Shopping @ Marina Square & Bugis
haha.. another day of shopping.. but before i meet Xuan Sheng, i went to Powerhub and got myself a new audio technica in-ear headphone.. they are having a sale so i bought it at a cheap price.. was gambling on the quality.. thou still not better than my ipod headphone but still a decent one..
then we went to meet Mr Tong for lunch.. had lunch at Miss Clarity.. haha.. i had steak.. my all time favourite.. haha.. discussed alot abt business idea cos XS asked Mr Tong for opinions.. haha.. interesting lunch there..
then after lunch, we met Jie Yan and Peifen.. went to Marina Square to shop.. over tt XS was just looking for his prom clothes and found a great deal in one shop.. haha.. dun tell ya where.. later he sway sway wear the same clothes as someone tt day.. hey bro, help ya hor.. haha.. 300 plus can discount till abt 215.. great deal rite?
then i bought a t shirt there.. haha.. fox men shirt.. nice.. i love it and it is dry fit material.. very comfortable and it is just white and GREEN.. wanna wear something green.. haha.. then we just keep walking ard and ard.. finally abt dinner time, we walked to Citylink for dinner at The Asian Kitchen.. had dinner there.. wel.. seems like im having good food these few days.. spent quite alot too.. maybe i have to do a bit of calculations huh.. haha..
then XS and PF left us.. so jie yan and me took a train back to bugis.. wanna go bugis street to shop for clothes again.. but before tt, we went to Seiyu.. initially he wanted to get his Gundam pen but i ended up buying a Lawman jeans.. thou not any similar to the Levi's jeans i wanna buy but still a decent looking pair.. so i just bought it.. haha..
well.. spent quite alot this few days.. haha.. glad mummy din grumble.. haha.. hope i can get a pair of bermudas and maybe another shirt.. yup.. other than tt i think i can start enjoying the rest of my holidays!! haha.. watch <<宫>> lor..
oh ya.. 2 days ago.. mummy already decided to go Australia Gold Coast.. boo.. this year cant go Taiwan.. can get the stuffs tt i want.. too bad.. no more shopping there.. haha.. but at least im going to have some fun over at the summer country! anything u want pls book tell me early.. give me a msg!
cya.. signing off..
talked more trash @
1:22 AM
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Saturday, November 18, 2006
Shopping @ Orchard
haha.. went shopping at orchard road today.. haha.. haven been to orchard for a long time other than watching "The Inconvenient Truth" at Plaza Singapura 2 days before GP exams and "Death Note" on 15/11.. haha..
first we met at far east.. the first thing we do was to buy panadol cos i had slight fever and so is Xin Yu.. she wasnt feeling very well.. but surprisingly, she was already excited and lively even before 1 hrs.. haha.. paracetamol is really effective.. haha.. then the gals go buy their stuff while jie yan and me went to look at guys stuff.. haha.. went into a shop where jie yan bought his polo shirt and a was trying on some shades and found one quite nice one but i din buy.. the uncle just keep pushing the stuff to me and i just left saying thank you. haha.. poor uncle.. cant earn my money..
then after shopping for a while, it was time for dinner.. had an early dinner cos everyone was hungry and had our dinner at Sakura family restaurant.. quite a great place to dine.. cheap and nice.. haha.. after tt i couldnt resist the temptation of a t shirt and went back to the shop.. haha.. i bought the shirt at $25.90.. cheap right!! it is really really nice.. haha.. then we walked towards taka.. cos i wanna go Levi's jean.. saved up for 1 mth.. unfortunately, the jean wasnt ok on me when i wore my shoes on.. i thot the length could be shorter since they cant alter Engineered jeans.. then went on to heeren's new Levi's shop.. over tt i had better service from the guy but sadly, i cant get my jeans either.. ok.. other than the jeans, i want no others......
so shopped ard at heeren.. saw quite alot of new stuffs and nice shitrs.. but nvr go and try it.. cos we dun have much time left.. haha.. then head back home after helping a shop pick 4 lucky draw winners.. cool huh???
ok.. tmr going BBQ.. yeah!! going to have lotsa nice chao ta food to eat.. carcinogenic but nvm la.. really nice wat.. haha.. overall, im rather relax today! but im disappointed!! nvm.. i have lotsa money for other things now..
cya.. signing off..
talked more trash @
11:48 PM
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Friday, November 17, 2006
Start of a new life!
finally.. all the hardwork and effort put into A level finally comes to an end! haha.. thou i nvr celebrate adter school today but i reward myself by buying 8 cds! haha! Jolin, Show, Vivian, Fish, 183, Tanya, Kenji and 《宫〉〉OST and i got 《宫〉〉DVD too! haha.. spent like crazy today.. hundred plus.. my way of celebrating the end of A level.. all the rest are busy with their stuff so poor little Justin go do his own stuff! bought new wax for my hair and some facial products.. time to get metro again.. months of being ugly.. its time to give myslef a new look before going green! (army la...)
i wont tok much abt exams.. afterall its all over.. haha.. lotsa plan ahead.. but im gonna make it short cos my wrist hurt again.. it is getting more frequent during exams.. so getting it well is one thing i have to do.. but first, i gotta complete my driving tests.. halfway thru.. hopefully i can drive before i go army! hee.. meanwhile, im gonna shop for new clothes.. get my Levi's jean, some Berms and t shirt.. enjoy myself with all those gatherings and of cos! GRADUATION HOLIDAY AT GENTING! yup yup.. going Genting with a group of frens on 10/12.. looking forward to it.. thou not far but i bet its gonna be fun cos parents are no more ard.. more freedom in actions and speech! wahaha.. of cos, gotta pick up some great books from the lib and book stores.. hee.. then slowly train myself up physically for NS.. badminton, running, swimming and gym training..
now, here are some stuffs i hope to do but not a must.. learn diving.. learn power-boating.. if possible.. complete lifesaving course.. of cos.. all these are optional.. haha.. wonder whether i will go Taiwan this year.. a must go destination for all the great stuffs i see on tv.. lol! but now no air ticket lei..
for now.. the immediate events would be BBQ this sun.. Labrador Park.. confirm liao.. haha.. then guess i will be going MOS on 23.. hopefully nth cock up tt day then i can go club.. of cos.. i nvr forget Eskibar.. haha.. but dunno when then can go.. missing something, prom nite.. but im not going cos of graduation holiday.. i think is more worth it! 174 for 4D3N trip.. 110 for prom nite... haha.. ok.. tts all.. my wrist really pain now.. shall stop here.. update again tmr..
ok.. short updates.. Great grandma passed away on the 3rd this month.. however, maternal grandpa and paternal grandma op are successful! yeh.. then saw the news recently, Zax is a daddy le.. happy for him.. i noe he will be a good daddy.. haha.. he say he is a bad example.. nope.. i dun think so!
cya! signing off..
talked more trash @
9:18 PM
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